After years of sport and running, I considered myself reasonably fit, however, I was looking to try something different. I had heard of the benefits of using Kettlebells and when I saw that Jason was running a Kettlebell Workshop and classes, I thought I would give it a shot.

After the workshop, I was hooked! I was also disappointed to discover my fitness was not at the level I expected it to be. Using Kettlebells gave my body the all around workout I was looking for, it was nothing short of a revelation! I noticed a change in the most mundane tasks, for example, being a musician, my hand & grip strength noticeably improved to the point of surprising myself.

After a few months of Kettlebells, I also started to attend Jason's Bootcamps and to be fair, I have never looked back. The motivation from Jason as well as the nutritional advice and support has had a great impact on my general well-being.

Over the Xmas period when the Bootcamps weren't on, I went to the gym as I used to do and after an hour of exercise, I felt I had achieved nothing. I missed the buzz, challenge and camaraderie of the Bootcamp.

Jason has opened my eyes to a whole new world of training, fitness and nutrition. I am now stronger, faster and healthier than ever before.

Thank you Jason!!

Three and a half years ago I was four and a half stone overweight, with four and a half stones worth of hang ups to go with it. I took up running at unsociable hours so that nobody would see me breathless, flustered and sometimes close to tears. I came to the conclusion that I’d put the weight on alone, so I was going to lose it alone.

Through sticking with it and changing my diet, I did manage to lose the weight, but hit a very solid plateau in my fitness level. I began to panic a bit when running friends asked me to join them in a team event, I was convinced that I’d let them down. As a result I decided to seek some outside help and motivation, a real first for me. I embarked on a massive internet quest, exploring fitness classes, running clubs, bootcamps and personal trainers. It was Jason’s website that really caught my eye. The content communicated a real passion for fitness and for helping people achieve their goals, as well as useful tips, insightful blogs and glowing testimonials.

I contacted Jason using the box at the bottom of the page and was impressed by the prompt and thorough reply. I found myself committing to turn up to the Spring bootcamp, April 2011.

I was actually terrified; I hadn’t felt like this since being forced to participate in P.E lessons in school. I didn’t know anyone, and was convinced I would look stupid, but now that I was standing on the slightly soggy grass on the Inch, amongst many encouraging smiles and welcomes, I decided there was no turning back.

In no time at all, I was running, sprinting, doing press ups, burpees and about 20 other exercises that I’d never done in my life before, and actually enjoying it, despite being shocked at how running had only achieved a certain amount of fitness. At one point I was attempting an exercise called the bear crawl, feeling ever so slightly discouraged by my lack of ability, and there was Jason, demonstrating the bear crawl right beside me, explaining the technique and why it would help me. No shouting, just encouragement, and intuition that comes from an experienced personal trainer.

It is now July 2011. I am still signed up for three sessions a week. Every session unique, and I’m always proud to invite my friends of all fitness levels, knowing that the quality is consistently good. I have lost another half a stone, caught up with my running friends, and have received numerous comments about how much fitter I am and look. For any runners reading this, bootcamp provides excellent cross training, I have reduced my weekly mileage and yet I am still making improvements and achieving new PB’s. For any non runners, exercisephobics, please go back and read my first paragraph. From someone who had the same build as Danny DeVito, I wish I’d swallowed my pride and joined bootcamp sooner. Bootcamp is the whole package, exercise, encouragement, new friends, nutrition support and none of the expensive rip off, short term results that you can get from the diet industry.

I have been going to the gym for more years than I care to remember, I saw a notice for Jason’s Boot camp and thought, what is this all about, after asking about it and hearing nothing but good things, thought I would give it a try.

I am self motivated in everything I do normally apart from exercise and thought that this would be a two minute wonder. I signed up for two sessions a week and each time I went I had a really nervous feeling, I think it was the not knowing what we would be doing, each session is different but challenging.

Jason does not shout at you but gently motivates you, he seems to know what you can do and how far to push you, you all work at your own pace and level. I quickly decided that I wanted to do three sessions a week as I did not want to miss anything. I missed two sessions due to illness, but after 6 weeks I had noticed a difference in my shape.

It is an all over body workout each week, we work in all weathers, and even the last few sessions were in freezing weather and snow, which is normally an excuse for me to sit in the house in the warm with a nice glass of wine.

Thank you Jason so much for all the support you have given me, I feel so much better and look much better and I am determined to continue next year with all that you throw at me. I am also looking forward to the Kettle bells class in the new year.

"I started bootcamp in June not knowing what to expect or how I would get on. All I knew was I wanted to lose weight & get fit! At first it was a struggle as I hadnt exercised for years. Jason encouraged, supported & motivated me which helped me to gain the confidence in my ability and I actually started to push myself harder each session & began enjoying the challenge!

I cant believe how much and how quickly my fitness level has improved! At first I didnt change my eating habits but since the start of the October session I have been eating healthy and Ive even been running outwith bootcamps which I never thought I would do. As a result I have lost over a stone in weight & have dropped 2 dress sizes :-). I feel im in the best shape I have been in years, I have more energy and I feel great. Thanks Jason, you have managed to do all this without shouting at me and have so much patience when im doing the bear crawl!!"

I joined bootcamp back in May 2010 after a friend recommended the sessions. My first session we were asked to run twice around the cricket pitch, I had to start walking about half way round the first time. I was not deterred though because throughout Jason was very encouraging, I can now complete 4 times round without stopping. There are people at various stages of fitness so there is never any feeling that you're not good enough.

Well I've kept at it, and the results are great, I think this is the fittest I have been since school days(that wasn't yesterday, believe me). My friends and family have complimented me on my weightloss and I thank them but truth be told, I haven't lost any weight, I haven't been trying to. I wanted to get fitter which I have done and in the meantime I have really toned up which is why everyone thinks I've lost weight. My clothes do fit better and I feel good.

I really enjoy bootcamp, I've met really great people. It is hard work but we still have fun and I can really feel the benefit.

Keep up the great work Jason.

Back in April of this year I was asked by my friend to go with her to a fitness boot camp which took place on the North Inch. After some deliberation I decided to go for it – figuring I didn’t have anything to lose! And it turns out now that this is one of the best “seize the moment” opportunities that I have taken! Through 17 weeks of consistent hard work and determination I have dropped two dress sizes and improved my general fitness.

During the sessions Jason switches it up and never lets a session feel repetitive or boring. Each morning I arrive at the North Inch and look forward to finding out what he has in store for us today! Every session we are encouraged to strive and reach our full potential and tests our bodies strengths.

Getting up each morning was easier than I expected, the feel good factors of getting a great work out first thing, before I start my day are fantastic! The improvements that I experienced in my fitness came quite quick into my training, thanks to the work we put in. Jason is always ensuring we work to our best, yet respects we work at our won pace. He manages to motivate and include you without singling you out or making you feel pressured as an individual.

So if you are looking for a new challenge which helps you feel good about yourself and make huge changes to your fitness then this is it! I have already recommended this to everyone that I can! Though I do say that it involves hard work and needs dedication and determination. All I would say to someone debating this decision is go for it! You will probably learn something new about yourself, and you might even have fun doing it!!

Regular exercise is something I have never been able to do much of in over half a century and as part of an increasingly busy lifestyle. Jason's bootcamp is just what I needed to motivate me towards a lasting and real change.

I have found that Jason makes sure there is progression, variety, fun and challenges in the exercises which are changing my fitness levels, my weight and shape, my thinking and my lifestyle.

OK, so if this can work for an overweight 42 year old who hates gyms, likes a pint or two and who's done no regular exercise for at least 3 years then I reckon it can work for just about anyone!

I started Jason's Perth Fitness Camp in April 2010 and to be honest, I was dreading the first morning - 45 minutes later and I realised I was even more unfit than I thought I was - I couldn't even jog all the way round the 426.25m warm up lap without walking a bit of the way BUT I had taken the first step and even though it took me a while to stand up straight the next couple of mornings, I decided to come back! Within a week I noticed an improvement to my fitness levels but it really took off for me after weeks 3 and 4.

The drills and exercises are varied and I'd even go as far as to describe them as enjoyable too (yes, even the bear crawl Grrrrr!!) Jason is always there with a word of encouragement to keep you going. Within the first 7 weeks, I'd lost a stone in weight (without overly changing my eating habits) and the belt on my trousers had to be tightened by a notch!

There are all levels of abilities at this camp and everyone gets something out of it - I would echo the other comments here and am happy to recommend the bootcamp to anyone who wants to improve their fitness levels in an enjoyable atmosphere. (I'm now into my 3rd block of sessions).

Cheers Jason!

"Thats the end of my first 12 week bootcamp! Didn't really think I would get this far.. and now I still want to go on :) Thanks for all the motivation ...ok I am still last but I am three sizes smaller and two stones lighter and can climb the stairs again so I am chuffed! So anyone reading this and thinking about bootcamp.. just sign up :) Thanks Jason :)"

Apart from the fact I can’t really walk now…and it hurts when I pedal my autocue to read the news….am dead chuffed about this morning. Truly would never have been able to run that far 4 weeks ago…and am feeling much better in myself. And although I thought getting up that early would make me really tired, in fact all that exercise has given me loads more energy at work! thank you and see you on the next one.

"Jason was an enthusiastic and motivational trainer. He had a hugh variety of drills so that his bootcamps were always challenging. Training in the early morning sun was energising and started the day off well. Bootcamp is a million times better than doing the same boring routine in the gym."

I'm loving the classes. Not only have they improved my fitness but I can also see a change happening in my shape. The variety in tne class is also brilliant I feel I'm working all areas of my body. Also love that its outside don't feel sweaty but feel I have to work hard just to keep myself warm. The reason I signed up for bootcamp was that the gym just didn't motivate me anymore and I felt I needed something different. I like I can come at a set time have fun and work out at the same time. It sometimes feels like we are not working out but having lots of fun, but the next day you feel the difference. Brilliant!!

For those considering doing this, and wondering if it is for you, all I can say is, give it a try-you won't be disappointed. Last March I signed up for the Fitness Bootcamp, run by Jason at Earlham Park in Norwich. Over the next 4 months - 3 mornings per week at 6:30am ach morning,(it can become addictive!) I saw my fitness levels steadily increase, and actually surpass my initial expectations. Jason's style of teaching/training, and his interaction, motivated the entire group, no matter what their levels of fitness were. I have been a member of a gym for several years, and train regularly,but had found my training had plateaued- the Bootcamp was a welcome change to training indoors, and renewed my enthusiasm for training. Norwich's loss is Scotland's gain

Jason has been my personal trainer for about 10 months. In this time I have achieved some amazing results. I have put 2 inches on my chest,lost 2 inches on the waist and gained 1 inch each on both biceps. This has been achieved without any supplements or changing my diet. Just think what could have been achieved with these as well. At age 42 , I have never felt and looked so fit in my life and feel a good 10 years younger. As a bad asthma sufferer up to about age 35, to run 5 km in about 28 & 1/2 minutes was a real achievement . A new personal best. I am very sorry to see Jason move to another part of the country .

I have been training with Jason for a good few months now. His energy and enthusiasm keep me motivated and my routines fresh and interesting. As a result of the PT sessions, diet advice and trainning plan I have managed to up my max rep press weight by around 30kg. We have pretty much acheived the initial goals I set out as my requirements. So well done Jay!

I was very lucky to have Jason as my Personal Trainer for a year in Norwich, before he moved to Scotland. During that year my fitness has improved enormously to an extent that has surprised myself. Jason has always made training good fun, and it has always been reassuring to me to have someone of his expertise making sure I don't over-stress my body, whilst getting the maximum benefit from the training sessions. I now train 3 times a week and although retired, have never felt more energetic.