Jays sporting tips

Jay's Tips: Tip 4

Jason trains with kettlebells, this fantastic training tool burns up to 1500 calories per 1 hour session!

Welcome to FitProSolutions.co.uk!

fitprosolutions.co.uk

Qualifications:

  • Higher National Diploma Sport, Health and Exercise
  • Register of Exercise Professionals Level 3 Advanced Fitness Trainer
  • Certified Boxercise Instructor
  • Angie Dowds Professional Fitness Foundation Kettlebell Certificate
  • Certified London Kettlebells Instructor
  • FA Level 2 Sports injuries and rehabilitation certificate
  • Nutritional Advisor
  • First Aider
  • I discovered my passion for training in 2003, I entered into the health and fitness industry after my own personal fitness war which saw me shed just over two stone after being overweight, I realised then that I had the ability to change the lives of others and try and make a difference to the lives of others and to the ever growing levels of health related diseases. I made the decision to give back the valuable experience and knowledge that I have gained and be the best personal fitness trainer i could.

    Since then I have consistently been building and adding to my repertoire of training methods and knowledge of nutrition in order to deliver the highest standard of health and fitness to my clients.

    I have studied and worked with some of the top trainers, in order to bring cutting edge training concepts to my clients and ensure they train their bodies in a functional dynamic way. I guarantee my clients that their time and efforts will be maximized using some of the most unique blends of training to ensure maximum results.

    As a personal trainer I want to inspire fitness, and although there is a no nonsense approach in the way I deliver training I can teach anyone to train effectively and get transformational results. Im passionate about my role as a fitness professional and i want to motivate people not only to change their bodies but to change their lives.

    Let me change yours!!

    I pride myself on making sure my Personal Training programmes are always on the cutting edge of the latest research and as a member of fitness professional organizations (Ptonthenet and the register of exercise professionals) I maintain my professional development by regularly attending current and accredited courses.

    Jason Brownlie


    Personal Training