Gym/Home/Work/Outdoors

Complimentary Training Session

I don't expect anyone to buy directly from just reading my website, thats why i'm offering you the chance of a complimentary Personal Training session to ensure that i'm the right trainer to guide you to your desired goals and that you feel comfortable working with me. Contact Jason to book your complimentary training session today.

Individual 1 on 1 Personal Training

1 hour Personal Training sessions - £35

1/2 hour Express Personal Training sessions - £20 (Offer £15 half hour sessions until 31/3/10

Or train between the hours of 9am and 3pm and receive off-peak rates from just £13. Please ask Jason for further details

I'm a great believer in getting the biggest bang for your buck and pride myself on training clients that are not only dedicated but also have the desire to work hard in order to achieve their health and fitness goals, because like you I want results and this is why I offer the very best personal training service to my clients, you will be guided from day one through a progressive programme thats structured and tailor made around you. And for the time poor client looking for a good, hard workout.All the benefits of a 1 hour session will be compressed into 1/2 hour. Motivation? Encouragement? Don’t worry you will receive plenty of this. Your personal training package includes:

Discounts available on block bookings

Book a block of 12 sessions and receive your very own Kettlebell

Backed by my Money Back Guarantee

Individual 1-on-1 Kettlebell Training

The kettlebell has been around for centuries and was adopted by the Russians and has since been used by Olympic teams, Russian Special Forces, elite sports teams to celebrities who have all experienced the benefits of training with kettlebells. The kettlebell is now considered the ultimate fitness training tool burning a staggering 1500 calories per session. Whatever your goal whether it be strength, power, endurance, weight-loss, the kettlebell can offer it all and much much more.

Discounts available on block bookings

Book a block of 12 sessions and receive your very own Kettlebell

Backed by my Money Back Guarantee

The Buddy training system

Working out with a friend, co-worker, spouse, parent or sibling is one of the best ways to lose weight, stay motivated, and save money by splitting the cost

Working out with a with a partner is one of the most tried and true ways to get in shape, and stay in shape. Its easy to cheat on yourself by yourself. Working out with a partner and fitness trainer keeps you honest. Contact Jason for pricing details

Discounts available on block bookings

Book a block of 12 sessions and receive your very own Kettlebells

Small Group Sessions

Train with friends and split the cost of training. Group size 2-6 from only £40 per hour.

The Perth Fitness Boot camp, North Inch Park

If your looking to lose weight, tone up, improve your fitness, plus look and feel better than ever before then you have definitely come to the right place. This is a great opportunity to exercise straight into spring and achieve amazing results from under £4 per session, so whats stopping you?

Bootcamp times and days

Get Fit For Summer Bootcamps

Days: Wednesday 6pm and Sunday 10am (sign up now)

Cost: £30 for all 8 sessions, this bootcamp is a 4-week programme

Morning Bootcamps

Days: Monday/Wednesday/Friday 6:30am (starts April)

Cost: £55 for all 15 sessions, this bootcamp is a 5 week programme

Discounts available to AVIVA employees,Scottish Southern Electric and other companies in and around Perth and student rate is £20 flat fee

On joining bootcamp you will automatically be placed onto my referral scheme where you could get the opportunity to train at bootcamp for free!!

" Jason's style of teaching/training, and his interaction, motivated the entire group, no matter what their levels of fitness were. I have been a member of a gym for several years, and train regularly,but had found my training had plateaued- the Bootcamp was a welcome change to training indoors, and renewed my enthusiasm for training." Sarsfield Donohue

YOU CAN'T LOSE WITH MY MONEY BACK GUARANTEE

At my fitness boot camp I am so confident in the service that I provide, that I offer a 100% money back guarantee! if you attend all your sessions and follow my nutritional advice, and you still aren't happy with the results you have achieved during the camp then I will refund your full camp fee!

It's my way of showing you how committed I am to you achieveing your goals and how confident I am that you will succeed.

How to sign up

You can make payment through a direct bank transfer to:

Account Number: 43621781

Sort Code: 09-06-66

Reference: Your own name

Alternatively, you make payment through PAYPAL into jasonbrownlie@fitprosolutions.co.uk account

Once payment has been made email perthpt@hotmail.com to confirm

Kettlebell Training Perth

5 Week Kettlebell Classes, Perth

To attend Kettlebell Classes, you must first attend a 4 hour Kettlebell workshop to learn the foundation exercises and to practice techniques prior to starting a 5 week block of classes

4 hour Kettlebell Workshop £55 Includes: Your very own Kettlebell, tuition from a London Kettlebells Qualified Instructor, and technique/exercise notes to take away and practice.

5-week Kettlebell Classes £45 every Thursday evening 6pm-7pm

If your sick and tired of trying every diet, magic weight loss pill and gym programme then why not try doing Kettlebell classes and kettlebell training to supercharge your fitness?

In todays climate more and more people are seeking quick alternatives than slogging it out on the treadmill. Why is this? Well we all live busier lives than 100 years ago and we are becoming more dynamic and few people have time to even hold a conversation! Its true, more of us are too busy to exercise and more people are finding it difficult to fit exercise in their daily lives. So then what exercise should you do then if you are strapped for time? Enter the kettlebell, Kettlebells are great for all round fitness. Not only are they fun and becoming popular but they challenge the 600+ muscles in your body-and in fact every component of fitness like flexibility, anaerobic/aerobic fitness, balance, core stability, strength, power, agility, speed and quickness. Kettlebell's burn a staggering 1500kcals per session, no other piece of cardio equipment can compete

Upcoming Events

21/01/2010 - 25/02/2010 Kettlebell Classes St Matthews Church, Tay St, Perth. 6pm-7pm Sold Out

27/02/2010 - 27/02/2010 4-hour Kettlebell Workshop St Matthews Church, Tay St, Perth. 10:30am - 2:30pm Sold Out

11/03/2010 - 08/04/2010 Kettlebell Classes St Matthews Church, Tay St, Perth. 6pm-7pm Places Available

28/03/2010 - 28/03/2010 4-hour Kettlebell Workshop North Inch Park, Perth. 11:00am - 3:00pm Places Available

How to sign up

You can make payment through a direct bank transfer to:

Account Number: 43621781

Sort Code: 09-06-66

Reference: Your own name

Alternatively, you make payment through PAYPAL into jasonbrownlie@fitprosolutions.co.uk account

Once payment has been made email perthpt@hotmail.com to confirm

Men and Women Fitness Programme Design

From £12 per month

So your fitness training has hit a brick wall, the gains have stopped, your motivated to train on your own and don't need a trainer to watch your every move!! Dont worry I have the solution. Why not take advantage of expert advice from a qualified Personal Trainer who can develop a progressive programme based on your current fitness levels and goals and who will be at hand if you require online advice. If your training for weight loss, shape and tone, muscle gain, marathons or triathlons you can be sure to achieve fantastic results with the guidance of a tailor made programme unique to only you. Prices vary according to length of programme (1 - 6 months)

Online Personal Trainer

12 Week Online Personal Training Programme

From just £0.71p per day

Eat well, Stay healthy Launches in January 2010, under healthy living section

Special Event Package

If you have a special event on the horizon such as a wedding, party, holiday, casting etc that you need a Personal Trainer to get into shape for, contact me.

Gift Certificates

Why not buy a loved one an introduction to Personal Training package or let them experience the ultimate training demands of the kettlebell, or maybe sign them up for bootcamp. A gift certificate can be used for many of my training products and make a great gift for birthday's and Christmas. For more details contact Jason